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Module 9 - STAR Productivity
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Introduction
Introduction to STAR Productivity (2:19)
3 Core Principles of STAR (Super) Productivity
3 Core Principles of STAR Productivity Principle #1: Mind-Body-Spirit (4:33)
6 Factors to Maintaining Amazing Health & Vitality (8:10)
Overcoming Self-Sabotage (6:22)
3 Core Principles of STAR Productivity Principle #2 - Focus on Priorities (7:24)
3 Core Principles of STAR Productivity Principle #3 - Discipline = (True) Freedom (6:11)
7 Steps to Structuring Your Perfect Day
7 Steps to Structuring Your Perfect Day (2:43)
Step #1 - The 5am Club (5:01)
Step #2 - Your ‘L.I.F.E. S.A.V.E.R.S.’ Morning Routine – Part 1 (4:36)
Step #2 - Your ‘L.I.F.E. S.A.V.E.R.S.’ Morning Routine – Part 2 (4:34)
Step #2 - Your ‘L.I.F.E. S.A.V.E.R.S.’ Morning Routine – Part 3 (6:35)
Step #3 - Work on What Matters (15:14)
Step #4 - Resting & Refuelling (While Boosting Creativity!) (6:18)
Step #5 - Work on What Also Matters (2:29)
Step #6 - Winding Down (0:53)
Step #7 - Your D.R.E.A.M. Evening Routine (2:23)
Sticking to World-Class Habits
Top 3 Reasons People Fail With New Habits (3:12)
3 Steps to Sticking To New Habits for Good (9:33)
Filling Out Your “Stick-to-it” Action Sheet (2:33)
How to Be 100x More Productive
How to Be 100x More Productive (11:01)
Overcoming Self-Sabotage
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